Coffee Creep
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The AM Fix. Also, this cup says something about ninjas. Huh. |
Really though, I know there are only MAYBE two people who fit that description (ok, I can really only think of one), sooo I don't feel that bad. Onwards!
I can't believe I haven't yet blogged about my serious coffee problem. So here we go! Hungry Sam vocab word of the week:
Coffee Creep: This all-too-often under-diagnosed malady refers to the constant, never-ending uptick of coffee consumption in those who nevertheless wish to limit their intake to some reasonable quantity, like 8 cups a day.
Clearly, I suffer from Coffee Creep.
I always have the best intentions. I will say, my New Year's resolution, now 4 1/2 months old, to only drink decaf or half caf after noon has held, but the amount of caffeinated coffee I drink BEFORE noon has been on the up. On mornings that I brew at home, I normally enjoy a solid 18 oz. of coffee (which sounds like a lot, until you figure that it's only about two good-sized mugs worth). However, this is up from perhaps 12 oz. two months ago.Then, the nice weather has been killing me, because even after brewing at home, of course I want an iced coffee, because Dunkin' Donuts effectively trained me years ago to understand that nice weather=large iced coffee. That's another 12-16 oz. Oy.
Oh Dunkin' Donuts. Your effective marketing campaigns/support of the Boston Red Sox have done their respective magics.
Now, mornings I don't brew (say, I buy coffee post-gym) are a bit better, and I probably stick to the 22 oz. in a large iced coffee for my full morning consumption. However, after a few days of tracking, I realize that these days correlation strongly with the days that I feel the need to purchase a half-caf after noon, generally between 3 and 4 PM. So given that, I'm still up around 30 oz. of caffeinated coffee.I guess I'm not accounting for ice. Or am I just making excuses?
Either way, I'm a solid addict, but I'm under control. I don't think it's affecting my sleep, or at least if it is, I'm not conscious of it. At least I haven't "tripped" on caffeine in a while, or ended up in the hospital like poor Dave (college roommate) during finals.
Ok, folks. Back in the saddle.
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Reader Comments (3)
THERE ARE WAY TOO MANY DUNKIN DONUTS IN NEW ENGLAND & I HATE THEM.
Perhaps only mildy related to this post, but you gave me an opening & I ran with it.
Dude, the preponderance of DDs is amazing -- it means that New Englanders ALWAYS know which one to go to. If I want a Dunkaccino, I go to North Yarmouth. But if I want a chocolate cruller, I just HAVE to go to Falmouth. BEST chocolate crullers...
Did you just "Onwards"? You must be channeling Howard Schultz (ceo of Starbucks) in this posting :)